Your Fracture-Proof Life Awaits

Build Unbreakable Bones and Live Fearlessly

Overcome Bone Loss At Its Source With Our Personalized Signature Program

Reverse Bone Depleting Factors

Restore Bone Healing

Rebuild Strong Resilient Bones

A diagnosis of Osteoporosis or Osteopenia doesn't mean you have to spend life relegated to the sidelines.

It's time to stop fearing that one simple misstep could result in a devastating fracture or break.

We’ll help you identify the root causes of bone loss and reverse them so you can step into a life where you can thrive.

Why Choose Restore & Rebuild?

Reverse The Tide

Each year of inaction could mean up to 2% loss in bone mass for postmenopausal women. Don't let this be your story.

99% Success Rate

Dr. Millman's methods have a proven track record of fracture prevention among bone loss patients.

Expert Guidance

Unlock strong bones for life with Dr. Millman's 15+ years of Integrative Osteoporosis expertise.

Personalized For You

Understand your unique bone health needs with easy-to-use calculators, self-assessments, trackers, and more.

Margie Bissinger, MS, PT, CHC 5 stars

Dr. Kim Millman’s class, Restore & Rebuild – 100 Days to Healthier Bones, is outstanding. As a physical therapist and integrative health coach specializing in osteoporosis, I wholeheartedly recommend this program. One of the big problems I have found in the management of osteoporosis is that people are placed on medications and treatment without first investigating the root causes of their bone loss. This is where Dr. Millman’s class fills in the gap. Through this program, Dr. Millman teaches her successful integrative approach that incorporates appropriate root cause testing, interpretation, and resources to help you discover your best treatment plan. I personally participated in this excellent course and feel the knowledge and tools presented significantly helped participants go from fear to empowerment when it came to their bones. I can’t say enough good things about this class.

It has been life-changing for many in my community.

Don't miss this unique opportunity to embark on your 100-day journey to stronger, healthier bones with us Fall 2024.

I feel better than I have ever felt in my life and my bones are stronger in just 10 months! It’s a miracle.

Maria P, Hollywood, FL.

Your 100-Day Roadmap To Better Bone Health

A Week-By-Week Breakdown Of What You'll Learn

Week 1 -
Unveiling Bone Dynamics

Use blood CTX and P1NP tests to assess your current bone health, and discover a clinically proven formula to reduce further breakdown.

Week 2 -
Bone Nutrition Essentials

Dive into the critical role of vitamins and minerals shown to prevent fractures. Assess your parathyroid health and determine your optimal nutrient levels.

Week 3 -
Reflect and Integrate

Participate in a dedicated FAQ session with Dr. Millman as you begin applying key insights to optimize your bone-building journey

Week 4 -
Gut Health for Strong Bones

Begin a 28-day gut health reset, eliminating inflammatory foods and optimizing your digestion and microbiome for better bone nutrient absorption and immune function.

Week 5 -
Deepening Integration

Focus on implementing lessons from Week 4.

Week 6 -
Sugar and Your Bones

Understand the impact of blood sugar on bone health and learn to manage it effectively.

Week 7 -
Inflammation, Toxicity and Bone Health

Understand how inflammatory markers like CRP and homocysteine can help you identify and mitigate inflammation affecting your bones.

Week 8 -
Integration and Application

Get your questions answered as you apply your learnings from Weeks 6 and 7 to reduce inflammation and protect your bones.

Week 9 -
Hormones and Bones

Create a hormonal climate that supports bone strength and overall health.

Week 10 -
Managing Stress and Sleep

Assess your cortisol levels and learn techniques for stress reduction and sleep improvement.

Week 11 -
Integrative Review

Reflect on and integrate the learnings from Weeks 9 and 10.

Week 12 -
Exercises for Bone Health

Learn safe, effective exercises for bone strength with Margie Bissinger.

Week 13 -
Progress Checkpoint

Re-evaluate what you've done and your results so you can plan your next steps.

Week 14 -
The Happiness-Bone Connection

Learn how happiness and stress management impact bone health with Margie Bissinger.

Each week – with the exception of Integration weeks – you will be invited to participate in a live Zoom call where you will receive a 30-45 minute Healthier Bones training followed by a 45-60 minute question and answer session.

During Integration weeks, there will be no Healthier Bones training but you will be invited to join a 45-60 minute question and answer session.

Your Program Developer: Kim Millman MD PhD

A diagnosis of Osteoporosis and Osteopenia can feel like a prison sentence – there's the overwhelming fear of fractures, the reduced quality of life, the reluctant withdrawal from activities you once loved. Suddenly, it feels like life has far too many limits.

Bearing witness to the struggles of my patients over the years has profoundly impacted me. Rewriting the ending of these stories is what has fueled my commitment to explore beyond the bounds of conventional medicine and discover innovative solutions for restoring bone health.

Armed with a rich background in Molecular Genetics, Epidemiology, Internal and Functional Medicine, I have created this program to help you effectively turn back the clock on bone loss. The unique approaches you will learn have resulted in a 99% success rate in preventing fractures in over 600 cases.

It's time to restore your strength and vitality so you can lead a lifestyle free from fear.

Your Program Co-Host: Margie Bissinger MS, PT, CHC

Margie Bissinger is a physical therapist, certified integrative health coach, author, and happiness trainer. Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through a comprehensive integrative approach. She hosts the Happy Bones, Happy Life Podcast and hosted two summits on Natural Approaches to Osteoporosis and Bone Health. Margie oversees all the osteoporosis initiatives for the state of New Jersey as a physical therapy representative to the NJ Interagency Council on Osteoporosis.

Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books.

FAQs: Your Questions Answered

Do I need to take bone tests for the program?

Most assessments are self-evaluated. You can request lab tests through your doctor or order them yourself for a deeper understanding of your bone health. We provide a recommended list of tests for your convenience.

Will insurance cover the tests?

Some tests may be covered by insurance if your doctor requests them.

Will Dr. Millman interpret my results personally?

Personalized interpretation is only available for California residents who choose the private session upgrade.

How will I know if the program is working?

You may notice improvements in your symptoms and bone relevant labs including bone markers such as CTX in as little as 100 days. However, improvements in DEXA scans typically take longer to see.

When does the program start?

This course will be offered in the Fall of 2024 with a start date to be determined.

Are the sessions recorded?

Yes, all sessions are recorded and accessible for your convenience.

Is there a refund guarantee?

Absolutely. A full 30-day refund guarantee is available if the program doesn’t meet your expectations.

Who should NOT take this program?

You should NOT take this program if you have liver, kidney or hyperparathyroid disease, high blood calcium, lymphoma, sarcoidosis, active TB infection, chronic lymphocytic leukemia, or someone with active or past cancer, or someone taking a blood thinner.

What Our Clients Say

Following Dr Millman’s protocol, my bone loss is continuing to reverse.

In two years, my spine has improved by 3% and my hip by 4.6%, all without pharmaceutical medications. Dr. Millman has also helped with my gut, heart, blood sugar and thyroid health as well as foundational nutrition for my bones. I would highly recommend her Restore & Rebuild – 100 Days to Healthier Bones program.

Candace M, San Jose, CA

Dr. Millman is phenomenal. I can’t recommend her highly enough.

All of my bone density numbers improved! In two areas, I reversed my Osteopenia completely without drugs! Dr Millman has been working with me on my gut, immune, hormones and bones nutrition. Over the past 6 years, my spine bone density improved by 5.2% to normal, my left total hip improved by 13.1% to normal, and my left hip neck improved by 4.22% in the mild osteopenia range. I’m so happy with my improvements. Also, I don’t get sick all the time, feel great, and look younger.

Adrienne O, San Jose, CA

My bones got stronger in just 9 months!

All my DEXA scan numbers got better. The most notable was my spine, which improved by 3.3%. My endocrinologist wanted to put me on injections, but that didn’t feel right for me. Then I heard about Dr. Millman. She worked with me on hormones, food sensitivities and my gut, and I am thrilled with my results I feel better too. My menopausal symptoms are gone, and my energy is better. I’m sure that Dr Millman’s new program can help you, too.

MaryEllen D, Los Gatos, CA

I felt that Dr. Millman cared and was invested in the progress of each and every one of us.

Restore and Rebuild is one of the best programs I have ever taken! It was so comprehensive, well organized, and had a step-by-step approach making what could have been overwhelming manageable to absorb. She had a great breadth and depth of knowledge allowing her to attend to our personalized issues, and I was able to feel the improvement in my symptoms and see the progress in my lab results. Dr. Millman always went over and above; she was very generous with everything she put into teaching us. I cannot recommend this program highly enough!

Kathy B. Silver Spring, Maryland

I have improved energy and feel fantastic in just 4 months!

After cutting down on oxalate containing foods, my chronic neck and joint pain reduced by 90%. After taking my ideal dose of calcium, my heart palpitations went away. I just finished a strenuous back packing trip and suffered no aches or pains.

I did the 28 day gut reset program and added supplements. All of my digestive issues including life long constipation are gone. My anxiety is much reduced. My blood glucose for the past several years has hovered in the pre-diabetic range 100-105 now down to 86. My cholesterol and LDL have dropped 20 points each.

After completing the Dutch plus test, I went on bioidentical HRT therapy and noticed improved sleep. In spite of the fact that I have a family history of breast cancer, I feel very good about Dr Millman’s research on HRT and follow up testing to make sure my protective estrogen pathways are strong.

I highly recommend this program. Dr. Millman is a caring, practical, and accomplished doctor.

Nina B. Napa CA

Dr Millman’s R&R Class was a tremendous blessing!

The R&R Program was excellent and greatly exceeded all my expectations! Dr Millman went above and beyond, such that the value was worth far more than what I paid for the class! After being diagnosed with Osteoporosis, I felt lost and scared, and the only options the medical doctors gave me were drugs with negative side effects. Dr Millman provided a specific plan of attack with SO many options to improve not only my bone density but my overall health. She taught us more than I have ever learned from any Doctor or class. She is a gifted educator, healer and genuinely cares for her students and patients, and continually goes the extra mile to get us all healthier! I can honestly say that this single class gives you more information to help not only your own health, but the health of your family members and friends. We learned about so many tests that all help to identify everything from food sensitivities (so now I know for sure what not to eat) to treating gut imbalances and hormone education, which was super helpful in making me feel so much better! I am walking away from this class feeling confident about my condition, physically and mentally feeling far better, and I know now there are even more options for what I can do moving forward to continue to improve my health. I highly recommend R&R for anyone who wants to improve their health, and especially for anyone who has been diagnosed with Osteoporosis.

Lori M. San Mateo, CA

Your Bonuses

Bonus 1: Exclusive Ultimate Bones Lab Testing Tool - Valued at $397

This exclusive resource, developed from 15 years of expertise in a thriving Silicon Valley Medical Practice, guides you in selecting relevant bone health tests and interpreting results for optimal wellness. This tool is your key to understanding and improving your bone health, and is available only in the Restore & Rebuild – 100 Days to Healthier Bones program.

Bonus 2: Essential Oxalates Primer - A $297 Value

Are your “healthy” foods compromising your bones? With the Essential Oxalates Primer, you'll get an in-depth look at how oxalates in your diet might be affecting your bone health. This comprehensive package includes:

A 20-minute Oxalate Primer Video.
Oxalate Symptom Self-Assessment.
A Detailed List of Oxalate-Rich Foods.
Handy Tips to Reduce Oxalates in Your Diet.
Remedies for Oxalate Clearance.

Bonus 3: Simple Remedies for Healing and Hydrating Your Bones - Worth $47

Nourish and hydrate your bones with easy-to-make, gut-healing recipes and beverages. This bonus offers you:

A Gut Healing Chicken Stock Recipe.
Assortment of Gut Healing Teas.
Recipes for Hydrating Beverages.

Bonus 4: The 7 Minute Happiness Morning Meditation. - Valued at $27

This 7-minute happiness meditation will help you start your day with joy.

Bonus 5: Dr. Millman’s Exclusive Protocol Generator - A $297 Value

Another exclusive feature of the Restore & Rebuild program! Dr. Millman’s proprietary Protocol Generator integrates her unique protocols into a single, easy-to-use tool, simplifying dosing, timing, uses, and contraindications for your bone health journey.

Private Session Option for California Residents

California residents have the exclusive opportunity to enhance their experience with three private sessions with Dr. Millman. These can be conducted in person at our Los Gatos clinic or through telemedicine for your convenience.

What's Included:

Initial Comprehensive Consultation (2 hours): Dr. Millman will delve into your medical history, lifestyle, and personal health goals, and advise you on the recommended labs for you to complete in preparation for the Restore & Rebuild -100 Days to Healthier Bones program.

Mid-Program Review (2 hours): A crucial checkpoint to evaluate your progress, interpret lab results, and refine your personalized Root Cause Protocol.

Final Strategy Session (1.5 hours): A focused meeting to review your overall progress and set a sustainable plan for ongoing bone health.

This personalized attention ensures you receive the most from your journey with us.

Call the Clinic for Private Sessions.
408.218.9301

Transform Your Bone Health Before It's Too Late

Don’t let inaction lead to regret. Unless you take control of your bone health now, your next DEXA is likely to show further bone deterioration. Without joining our Fall 2024 program, you risk missing out on:

Active Joyful Life

Halting the downward spiral of physical inactivity due to fear.

Healthier Bones

Silencing the alarm bells that signal your bones to break down.

More Youthful

Shifting from aging and bone breakdown to anti-aging and bone building.

Don't miss the chance to revolutionize your bone health with the Restore & Rebuild – 100 Days to Healthier Bones Program.

Thank you! Hope to See You in the Fall!

Restore & Rebuild – 100 Days to Healthier Bones

Medical Disclaimer: Information provided in Restore and Rebuild – 100 Days to Healthier Bones is for informational purposes only. The information is a result of years of practice and experience by Dr. Kim Millman, MD PhD.

Do not use the information provided in Restore and Rebuild – 100 Days to Healthier Bones for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. If you have or suspect that you have a medical problem, contact your physician promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read or watched in Restore and Rebuild – 100 Days to Healthier Bones.

Information provided in Restore and Rebuild – 100 Days to Healthier Bones and the use of any products or services related to Restore and Rebuild – 100 Days to Healthier Bones by you DOES NOT create a doctor-patient relationship between you and Dr. Millman MD PhD, except if you are a current patient or if you choose the private sessions option and have had your initial visit that establishes you as a patient. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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